Explore Your Physical Edge With These Online Workouts
This is our jam lately. Form is a holistic wellness platform for all things fitness, wellness, and self-care.
The platform offers a variety of workouts that include simple equipment such as bands and dumbbells and others that require no equipment at all. Sami provides low- and high-intensity workouts ranging from 5 to 40 minutes.
We love this platform since it gives you a weekly schedule to follow, and new workouts are released every week.
Photo: @xochitlvavik
Melissa Wood is a breath of fresh air. She is original, fun, and radiant. The MWH platform offers low-impact full-body workouts that draw inspiration from yoga and pilates. Melissa Wood shares weekly workout schedules along with plenty of meditations and recipes to choose from.
Whether you join the platform or not, we recommend you follow her account on Instagram. She is true to herself and does not fail to inspire.
Alo Moves by Alo yoga gives your access to 3000+ yoga, fitness, and meditation classes led by world-class instructors.
We recommend trying the barre classes by Emily Sferra and Adrienne Rabena, pilates classes by Bianca Melas, yoga with Ashley Galvin, and meditation with Kirat Randhawa or Avery Whitmore.
There are so many more classes and instructors to explore. Dive into it during the 1-week free trial.
If you want to use the machines and the equipment in the gym but don’t know where to begin, then you should check out the Slay app by Mari Wellyn.
Slay workout plans have been designed by Mari Wellyn based on her own transformation journey. The app offers anything from Home and Gym Workout Guides to Delicious, Nutritious Recipes, to Progress Tracking.
Let us know which ones you like!
